Schedule
Explore our weekly class schedules for both Roswell and Woodstock locations here.
| Monday |
|---|
| Strength & Conditioning (Roswell) 6am - 7am |
| Strength & Conditioning (Woodstock) 6am - 7am |
| Strength & Conditioning (Woodstock) 7am - 8am |
| Strength & Conditioning 7:00Am - 8:00Am |
| Strength & Conditioning (Roswell) 8:30am - 9:30am |
| Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
| Strength & Conditioning (Roswell) 6pm - 7pm |
| Strength & Conditioning (Woodstock) 6pm - 7pm |
| Strength & Conditioning 4:30pm - 5:30pm |
| Hyrox 12p - 1p |
| Tuesday |
|---|
| Strength & Conditioning (Roswell) 6am - 7am |
| Strength & Conditioning (Woodstock) 6am - 7am |
| Strength & Conditioning (Woodstock) 7am - 8am |
| Strength & Conditioning 7:00Am - 8:00Am |
| Strength & Conditioning (Roswell) 8:30am - 9:30am |
| Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
| Strength & Conditioning (Roswell) 6pm - 7pm |
| Strength & Conditioning 4:30pm - 5:30pm |
| Hyrox 12p - 1p |
| Wednesday |
|---|
| Strength & Conditioning (Roswell) 6am - 7am |
| Blast (Woodstock) 6am - 7am |
| Blast (Woodstock) 7am - 8am |
| Strength & Conditioning 7:00Am - 8:00Am |
| Strength & Conditioning (Roswell) 8:30am - 9:30am |
| Blast (Woodstock) 4:30pm - 5:30pm |
| Blast (Woodstock) 6pm - 7pm |
| Strength & Conditioning 4:30pm - 5:30pm |
| Hyrox 12p - 1p |
| Thursday |
|---|
| Strength & Conditioning (Roswell) 6am - 7am |
| Strength & Conditioning (Woodstock) 6am - 7am |
| Strength & Conditioning 7:00Am - 8:00Am |
| Strength & Conditioning (Roswell) 8:30am - 9:30am |
| Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
| Strength & Conditioning (Roswell) 6pm - 7pm |
| Strength & Conditioning (Woodstock) 6pm - 7pm |
| Strength & Conditioning 4:30pm - 5:30pm |
| Hyrox 12p - 1p |
| Friday |
|---|
| Strength & Conditioning (Roswell) 6am - 7am |
| Strength & Conditioning (Woodstock) 6am - 7am |
| Strength & Conditioning (Woodstock) 7am - 8am |
| Strength & Conditioning 7:00Am - 8:00Am |
| Strength & Conditioning (Roswell) 8:30am - 9:30am |
| Strength & Conditioning (Woodstock) 4:30pm - 5:30pm |
| Strength & Conditioning 4:30pm - 5:30pm |
| Hyrox 12p - 1p |
| Saturday |
|---|
| Strength & Conditioning (Roswell) 8:30am - 9:30am |
| Blast (Woodstock) 9:00am - 10:00am |
| Barbell Club 10:00Am - 11:00Am |
| Sunday |
|---|
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