Barbell Club

A highly specialized program designed to improve specific movements.

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1 Hour

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All Levels

MORE ABOUT THIS PROGRAM

Our Barbell Club is a highly specialized program designed for the improvement and advancement of specific movements like the Clean & Jerk and the Snatch. 

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Fun and Engaging Workouts: Designed to make fitness enjoyable for children, ensuring they associate exercise with fun from a young age.

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Safety-First Approach: Tailored to be safe for kids, with exercises appropriate for their developing bodies and skill levels.

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Broad Range of Skills: Covers a wide spectrum of foundational and auxiliary movements, catering to the varied abilities of kids in grades K-9.

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Developmental Focus: Program timings and activities are adjusted to align with the evolving capabilities and interests of children as they grow.

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If you have any questions or would like to schedule a complimentary consultation, our team is readily available to assist with all of your inquiries!